Friday, July 18, 2014

Palak ke cheele... Healthy food for kids...


Ingredients :-
1/2 cup onion paste 
2 chopped green chili
200gm palak paste
2 cup gram flour ( besan )
1/2 tea spoon turmeric ( Haldi )
salt to taste
1/2 tea spoon fennel seeds ( saunf )
1/4 teaspoon carom seeds (ajwaain )
1/4 spoon red chili
1/2 TB spoon garlic paste
1/2 Tb spoon ginger paste
1 cup water

How To Make

In a big bowl add besan with all the ingredients except palak 
mix well all of them 
add palak and mix well
add 1/4 cup water only
after mixing hot a nonstick flat pan
without pouring oil just pour a batter of besan with the help of serving spoon 
and spread it on a pan in round shape 
after 1 minute turn it to another side and than pour a little oil o the sides of cheela 
it will be ready in just 5 min 
serve with chutnny or sauce ....



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